Sweets · Nutrition facts

Chocorice Arroz Tufado Com Chocolate

385 kcal per 100 g, with 5.8 g protein, 83.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richPotassium
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Chocorice Arroz Tufado Com ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
83.9 g
Carbs
88% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar35.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium423.1mg9% DV
Calcium34.5mg3% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009923748 · Data last verified:

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5601009923748

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Common questions

How many calories are in Chocorice Arroz Tufado Com Chocolate?

Chocorice Arroz Tufado Com Chocolate by Pingo Doce has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Chocorice Arroz Tufado Com Chocolate?

Chocorice Arroz Tufado Com Chocolate contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Chocorice Arroz Tufado Com Chocolate high in carbs?

Yes — carbohydrates provide 88% of its calories (83.9 g per 100 g, of which 35.1 g is sugar). It also delivers 2.9 g of fiber.

Is Chocorice Arroz Tufado Com Chocolate high in sugar?

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.

Why does Chocorice Arroz Tufado Com Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (35.1 g), sodium (400 mg). Overall that places it in band C.

How much Chocorice Arroz Tufado Com Chocolate is 100 calories?

About 26 g of Chocorice Arroz Tufado Com Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocorice Arroz Tufado Com Chocolate high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Chocorice Arroz Tufado Com Chocolate a good source of potassium?

It is a moderate source: 423.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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