Cookie Bitz Cereais Mini Cookies Com Pepitas De Chocolate

Cookie Bitz Cereais Mini Cookies Com Pepitas De Chocolate by Pingo doce has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

Cookie Bitz Cereais Mini Cookies Com Pepitas De Chocolate contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 29.1 g is sugar). It also delivers 7 g of fiber.

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (29.1 g), sodium (400 mg); points in favor come from fiber (7 g). Overall that places it in band C.

About 27 g of Cookie Bitz Cereais Mini Cookies Com Pepitas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.