Other · Nutrition facts

Chili

143 kcal per 100 g, with 7.8 g protein, 4.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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ChiliNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7.8 g
Protein
31% of calories
4.7 g
Carbs
19% of calories
5.7 g
Fat
50% of calories
Macro split
Protein 31%Carbs 19%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium20000mg870% DV
Potassium274mg6% DV
Calcium53.2mg4% DV
Iron0.9mg5% DV
Vitamin C116.2mg129% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001414041154 · Data last verified:

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9001414041154

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Common questions

How many calories are in Chili?

Chili by Kotanyi has 143 kcal per 100 g.

How much protein is in Chili?

Chili contains 7.8 g of protein per 100 g.

Is Chili keto-friendly?

With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chili high in sodium?

Yes — 20000 mg of sodium per 100 g, about 870% of the daily value.

Why does Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (20000 mg). Overall that places it in band C.

How much Chili is 100 calories?

About 70 g of Chili equals 100 kcal.

Is Chili a good source of vitamin C?

It is a good source: 116.2 mg per 100 g, about 129% of the daily value. A 200 g portion covers roughly 258%.

Is Chili high in sugar or fat?

Per 100 g it has 3.9 g sugar and 5.7 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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