Sweets · Nutrition facts

Cheese Cake

357 kcal per 100 g, with 7.1 g protein, 61.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheese CakeNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
61.9 g
Carbs
68% of calories
9.5 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar26.2g
Saturated fat6g30% DV
Sodium154.8mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806018406478 · Data last verified:

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4806018406478

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Common questions

How many calories are in Cheese Cake?

Cheese Cake has 357 kcal per 100 g.

How much protein is in Cheese Cake?

Cheese Cake contains 7.1 g of protein per 100 g.

Is Cheese Cake high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cheese Cake high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cheese Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (26.2 g), saturated fat (6 g). Overall that places it in band C.

How much Cheese Cake is 100 calories?

About 28 g of Cheese Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Cake high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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