No Added Sugar Muesli Imp

No Added Sugar Muesli Imp by Alpen, Weetabix has 369 kcal per 100 g. One serving (45 g) is about 166 kcal.

No Added Sugar Muesli Imp contains 12 g of protein per 100 g — about 5.4 g per 45 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (63 g per 100 g, of which 16 g is sugar). It also delivers 8.3 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (16 g); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band A.