Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906169890 · Data last verified:
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Common questions
How many calories are in Zachte Spelt Pitabroodjes?
Zachte Spelt Pitabroodjes by Albert Heijn has 246 kcal per 100 g.
How much protein is in Zachte Spelt Pitabroodjes?
Zachte Spelt Pitabroodjes contains 9.6 g of protein per 100 g.
Is Zachte Spelt Pitabroodjes high in carbs?
Yes — carbohydrates provide 80% of its calories (48 g per 100 g, of which 1.6 g is sugar). It also delivers 2.7 g of fiber.
Is Zachte Spelt Pitabroodjes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Why does Zachte Spelt Pitabroodjes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band B.
How much Zachte Spelt Pitabroodjes is 100 calories?
About 41 g of Zachte Spelt Pitabroodjes equals 100 kcal.
Is Zachte Spelt Pitabroodjes a good source of potassium?
It is a moderate source: 387.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Zachte Spelt Pitabroodjes a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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