Meat · Nutrition facts

Vemondo Veganer Rührei Ersatz

336 kcal per 100 g, with 17.8 g protein, 45.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vemondo Veganer Rührei ErsatzNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
17.8 g
Protein
24% of calories
45.6 g
Carbs
61% of calories
5.2 g
Fat
15% of calories
Macro split
Protein 24%Carbs 61%Fat 15%

Nutrition facts

per 100 g
Fiber17.1g61% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619092334 · Data last verified:

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4335619092334

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Common questions

How many calories are in Vemondo Veganer Rührei Ersatz?

Vemondo Veganer Rührei Ersatz by Vemondo has 336 kcal per 100 g.

How much protein is in Vemondo Veganer Rührei Ersatz?

Vemondo Veganer Rührei Ersatz contains 17.8 g of protein per 100 g.

Is Vemondo Veganer Rührei Ersatz a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Vemondo Veganer Rührei Ersatz high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Vemondo Veganer Rührei Ersatz a good source of fiber?

It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Vemondo Veganer Rührei Ersatz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (17.1 g), protein (17.8 g). Overall that places it in band C.

How much Vemondo Veganer Rührei Ersatz is 100 calories?

About 30 g of Vemondo Veganer Rührei Ersatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vemondo Veganer Rührei Ersatz high in sugar or fat?

Per 100 g it has 3.4 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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