Meat · Nutrition facts

Falafel Mischung

by Spar veggie

327 kcal per 100 g, with 17 g protein, 45 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Falafel MischungNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
23% of calories
45 g
Carbs
61% of calories
5.4 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar4.2g
Saturated fat1g5% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000000442 · Data last verified:

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Barcode

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9100000000442

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Common questions

How many calories are in Falafel Mischung?

Falafel Mischung by Spar veggie has 327 kcal per 100 g.

How much protein is in Falafel Mischung?

Falafel Mischung contains 17 g of protein per 100 g.

Is Falafel Mischung a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Falafel Mischung high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Falafel Mischung a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Falafel Mischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.

How much Falafel Mischung is 100 calories?

About 31 g of Falafel Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel Mischung high in sugar or fat?

Per 100 g it has 4.2 g sugar and 5.4 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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