Meat · Nutrition facts

Paella

by Delhaize

332 kcal per 100 g, with 16 g protein, 47 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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PaellaNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
20% of calories
47 g
Carbs
58% of calories
8.3 g
Fat
22% of calories
Macro split
Protein 20%Carbs 58%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar7.7g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113694090 · Data last verified:

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5400113694090

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Common questions

How many calories are in Paella?

Paella by Delhaize has 332 kcal per 100 g.

How much protein is in Paella?

Paella contains 16 g of protein per 100 g.

Is Paella a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Paella high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Paella a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Paella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.3 g), protein (16 g). Overall that places it in band C.

How much Paella is 100 calories?

About 30 g of Paella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paella high in sugar or fat?

Per 100 g it has 7.7 g sugar and 8.3 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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