Snacks · Nutrition facts

Tijger Nootjes

548 kcal per 100 g, with 14 g protein, 43 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Tijger NootjesNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
10% of calories
43 g
Carbs
32% of calories
35 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar7.5g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium344.4mg7% DV
Calcium26.4mg2% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398517487 · Data last verified:

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8710398517487

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Common questions

How many calories are in Tijger Nootjes?

Tijger Nootjes by Duyvis has 548 kcal per 100 g.

How much protein is in Tijger Nootjes?

Tijger Nootjes contains 14 g of protein per 100 g.

Is Tijger Nootjes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Tijger Nootjes high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tijger Nootjes high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Tijger Nootjes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tijger Nootjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (5 g), sodium (840 mg); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band D.

How much Tijger Nootjes is 100 calories?

About 18 g of Tijger Nootjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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