Thai Green Curry Style

Thai Green Curry Style by Mitsuba has 532 kcal per 100 g. One serving (25 g) is about 133 kcal.

Thai Green Curry Style contains 15.2 g of protein per 100 g — about 3.8 g per 25 g serving.

Yes — 15.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 1792 mg of sodium per 100 g, about 78% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (4.8 g), sodium (1792 mg); points in favor come from fiber (4.8 g), protein (15.2 g). Overall that places it in band D.

About 19 g of Thai Green Curry Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.