Snacks · Nutrition facts

Sesame Bars With Honey

by Spar

549 kcal per 100 g, with 14 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sesame Bars With HoneyNutri-Score CCompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
10% of calories
45 g
Carbs
33% of calories
34 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar31g
Saturated fat5.4g27% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671201676 · Data last verified:

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8710671201676

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Common questions

How many calories are in Sesame Bars With Honey?

Sesame Bars With Honey by Spar has 549 kcal per 100 g.

How much protein is in Sesame Bars With Honey?

Sesame Bars With Honey contains 14 g of protein per 100 g.

Is Sesame Bars With Honey a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sesame Bars With Honey high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Sesame Bars With Honey high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Sesame Bars With Honey low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sesame Bars With Honey a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Sesame Bars With Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (31 g), saturated fat (5.4 g); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band C.

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