Textured Vegetable Protein 1/4”

Textured Vegetable Protein 1/4” by BulkFOODS.com has 294 kcal per 100 g. One serving (17 g) is about 50 kcal.

Textured Vegetable Protein 1/4” contains 52.9 g of protein per 100 g — about 9 g per 17 g serving.

Yes — 52.9 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 88.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g); points in favor come from fiber (17.6 g), protein (52.9 g). Overall that places it in band A.

About 34 g of Textured Vegetable Protein 1/4” equals 100 kcal.