Poultry · Nutrition facts

Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce

149 kcal per 100 g, with 9.8 g protein, 23.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 255 g
Good protein
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Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy SauceNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
9.8 g
Protein
26% of calories
23.1 g
Carbs
62% of calories
2 g
Fat
12% of calories
Macro split
Protein 26%Carbs 62%Fat 12%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol23.5mg8% DV
Sodium380.4mg17% DV
Potassium156.9mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351387850 · Data last verified:

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Common questions

How many calories are in Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce?

Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce by EZYGO has 149 kcal per 100 g. One serving (255 g) is about 380 kcal.

How much protein is in Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce?

Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce contains 9.8 g of protein per 100 g — about 25 g per 255 g serving.

Why does Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce is 100 calories?

About 67 g of Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce equals 100 kcal.

Is Steamed Jasmine Red Cargo Rice With Grilled Chicken Breast And Thai Spicy Sauce high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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