Poultry · Nutrition facts

Chicken & Sweetcorn

187 kcal per 100 g, with 11.7 g protein, 25.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (174.331 g)
Good protein
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Chicken & SweetcornNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
11.7 g
Protein
26% of calories
25.4 g
Carbs
55% of calories
3.9 g
Fat
19% of calories
Macro split
Protein 26%Carbs 55%Fat 19%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium198.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03054130 · Data last verified:

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Common questions

How many calories are in Chicken & Sweetcorn?

Chicken & Sweetcorn by Tesco has 187 kcal per 100 g. One serving (174 g) is about 326 kcal.

How much protein is in Chicken & Sweetcorn?

Chicken & Sweetcorn contains 11.7 g of protein per 100 g — about 20.4 g per 174 g serving.

Is Chicken & Sweetcorn a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken & Sweetcorn low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Why does Chicken & Sweetcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

How much Chicken & Sweetcorn is 100 calories?

About 53 g of Chicken & Sweetcorn equals 100 kcal.

Is Chicken & Sweetcorn high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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