Piri Piri Chicken Flatbread

Piri Piri Chicken Flatbread by Inspired has 193 kcal per 100 g. One serving (160 g) is about 309 kcal.

Piri Piri Chicken Flatbread contains 11.9 g of protein per 100 g — about 19 g per 160 g serving.

Yes — 11.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (11.9 g). Overall that places it in band A.

About 52 g of Piri Piri Chicken Flatbread equals 100 kcal.

Per 100 g it has 4.4 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.