Poultry · Nutrition facts

Chicken & Sweetcorn Sandwich

179 kcal per 100 g, with 11.2 g protein, 24.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack (183 g)
Good protein
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Chicken & Sweetcorn SandwichNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
11.2 g
Protein
26% of calories
24.5 g
Carbs
56% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 26%Carbs 56%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat0.6g3% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00236546 · Data last verified:

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Common questions

How many calories are in Chicken & Sweetcorn Sandwich?

Chicken & Sweetcorn Sandwich by Sainsbury's has 179 kcal per 100 g. One serving (183 g) is about 328 kcal.

How much protein is in Chicken & Sweetcorn Sandwich?

Chicken & Sweetcorn Sandwich contains 11.2 g of protein per 100 g — about 20.5 g per 183 g serving.

Is Chicken & Sweetcorn Sandwich a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Chicken & Sweetcorn Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much Chicken & Sweetcorn Sandwich is 100 calories?

About 56 g of Chicken & Sweetcorn Sandwich equals 100 kcal.

Is Chicken & Sweetcorn Sandwich high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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