Other · Nutrition facts

Spirulina En Polvo

364 kcal per 100 g, with 69 g protein, 4.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Spirulina En PolvoNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
69 g
Protein
79% of calories
4.4 g
Carbs
5% of calories
6.4 g
Fat
16% of calories
Macro split
Protein 79%Carbs 5%Fat 16%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1g
Saturated fat3g15% DV
Sodium600mg26% DV
Potassium1370mg29% DV
Iron43mg239% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317470869 · Data last verified:

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5600317470869

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Common questions

How many calories are in Spirulina En Polvo?

Spirulina En Polvo by Shine has 364 kcal per 100 g.

How much protein is in Spirulina En Polvo?

Spirulina En Polvo contains 69 g of protein per 100 g.

Is Spirulina En Polvo a good source of protein?

Yes — 69 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Spirulina En Polvo keto-friendly?

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spirulina En Polvo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Spirulina En Polvo a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Spirulina En Polvo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3 g), sodium (600 mg); points in favor come from fiber (6.6 g), protein (69 g). Overall that places it in band B.

How much Spirulina En Polvo is 100 calories?

About 27 g of Spirulina En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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