Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681085022 · Data last verified:
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Common questions
How many calories are in Son D'avoine À Saupoudrer?
Son D'avoine À Saupoudrer by Gerblé has 355 kcal per 100 g. One serving (20 g) is about 71 kcal.
How much protein is in Son D'avoine À Saupoudrer?
Son D'avoine À Saupoudrer contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.
Is Son D'avoine À Saupoudrer a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Son D'avoine À Saupoudrer low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Son D'avoine À Saupoudrer low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Son D'avoine À Saupoudrer a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Son D'avoine À Saupoudrer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (16 g), protein (17 g). Overall that places it in band A.
How much Son D'avoine À Saupoudrer is 100 calories?
About 28 g of Son D'avoine À Saupoudrer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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