Other · Nutrition facts

Crusca D'vena

354 kcal per 100 g, with 15 g protein, 52 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Crusca D'venaNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
19% of calories
52 g
Carbs
64% of calories
6.2 g
Fat
17% of calories
Macro split
Protein 19%Carbs 64%Fat 17%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium455mg10% DV
Calcium62.6mg5% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681295056 · Data last verified:

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3175681295056

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Common questions

How many calories are in Crusca D'vena?

Crusca D'vena by Céréal, Cereal Partners has 354 kcal per 100 g.

How much protein is in Crusca D'vena?

Crusca D'vena contains 15 g of protein per 100 g.

Is Crusca D'vena a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Crusca D'vena low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Crusca D'vena low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crusca D'vena a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crusca D'vena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band A.

How much Crusca D'vena is 100 calories?

About 28 g of Crusca D'vena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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