Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474714895 · Data last verified:
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Common questions
How many calories are in Mélange De Céréales Blé Soja Orge Avoine.?
Mélange De Céréales Blé Soja Orge Avoine. by Casino has 367 kcal per 100 g.
How much protein is in Mélange De Céréales Blé Soja Orge Avoine.?
Mélange De Céréales Blé Soja Orge Avoine. contains 20 g of protein per 100 g.
Is Mélange De Céréales Blé Soja Orge Avoine. a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Mélange De Céréales Blé Soja Orge Avoine. low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Céréales Blé Soja Orge Avoine. a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mélange De Céréales Blé Soja Orge Avoine. have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.1 g), protein (20 g). Overall that places it in band A.
How much Mélange De Céréales Blé Soja Orge Avoine. is 100 calories?
About 27 g of Mélange De Céréales Blé Soja Orge Avoine. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Céréales Blé Soja Orge Avoine. high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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