Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010201494407 · Data last verified:
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Common questions
How many calories are in So Shape Bars Brownie Flavor?
So Shape Bars Brownie Flavor by So Shape has 315 kcal per 100 g.
How much protein is in So Shape Bars Brownie Flavor?
So Shape Bars Brownie Flavor contains 32 g of protein per 100 g.
Is So Shape Bars Brownie Flavor a good source of protein?
Yes — 32 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is So Shape Bars Brownie Flavor low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is So Shape Bars Brownie Flavor high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is So Shape Bars Brownie Flavor a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does So Shape Bars Brownie Flavor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from fiber (14 g), protein (32 g). Overall that places it in band A.
How much So Shape Bars Brownie Flavor is 100 calories?
About 32 g of So Shape Bars Brownie Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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