Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489589440 · Data last verified:
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Common questions
How many calories are in Salted Roasted Mixed Nuts?
Salted Roasted Mixed Nuts by Lidl has 600 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Salted Roasted Mixed Nuts?
Salted Roasted Mixed Nuts contains 17.6 g of protein per 100 g — about 5 g per 28 g serving.
Is Salted Roasted Mixed Nuts a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Salted Roasted Mixed Nuts high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Salted Roasted Mixed Nuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Salted Roasted Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (5.3 g); points in favor come from fiber (7.1 g), protein (17.6 g). Overall that places it in band C.
How much Salted Roasted Mixed Nuts is 100 calories?
About 17 g of Salted Roasted Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Roasted Mixed Nuts high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
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