Salmas Horneadas

Salmas Horneadas by Sanissimo has 383 kcal per 100 g. One serving (18 g) is about 69 kcal.

Salmas Horneadas contains 8.3 g of protein per 100 g — about 1.5 g per 18 g serving.

Yes — carbohydrates provide 83% of its calories (83.3 g per 100 g, of which 0 g is sugar). It also delivers 8.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

Yes — 727.8 mg of sodium per 100 g, about 32% of the daily value.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (727.8 mg); points in favor come from fiber (8.9 g), protein (8.3 g). Overall that places it in band C.

About 26 g of Salmas Horneadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.