Other · Nutrition facts

Reiswaffeln

387 kcal per 100 g, with 7.8 g protein, 80.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
ReiswaffelnNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
80.6 g
Carbs
85% of calories
3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium121mg3% DV
Calcium33.3mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268468145 · Data last verified:

Compare Reiswaffeln with another food

Barcode

scan it with any barcode app

4316268468145

Dietly — AI Calorie Counter

Log Reiswaffeln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Reiswaffeln?

Reiswaffeln by Korn Mühle has 387 kcal per 100 g.

How much protein is in Reiswaffeln?

Reiswaffeln contains 7.8 g of protein per 100 g.

Is Reiswaffeln high in carbs?

Yes — carbohydrates provide 85% of its calories (80.6 g per 100 g, of which 0.9 g is sugar). It also delivers 1 g of fiber.

Is Reiswaffeln low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 80.6 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Reiswaffeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal). Overall that places it in band B.

How much Reiswaffeln is 100 calories?

About 26 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API