Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734088327 · Data last verified:
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Common questions
How many calories are in Samlip Breadcrumbs Panko?
Samlip Breadcrumbs Panko by Samlip has 378 kcal per 100 g.
How much protein is in Samlip Breadcrumbs Panko?
Samlip Breadcrumbs Panko contains 12 g of protein per 100 g.
Is Samlip Breadcrumbs Panko a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Samlip Breadcrumbs Panko high in carbs?
Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 4.5 g is sugar). It also delivers 8 g of fiber.
Is Samlip Breadcrumbs Panko high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Samlip Breadcrumbs Panko a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Samlip Breadcrumbs Panko have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (480 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Samlip Breadcrumbs Panko is 100 calories?
About 26 g of Samlip Breadcrumbs Panko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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