Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36597543 · Data last verified:
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Common questions
How many calories are in Quinoa Break?
Quinoa Break has 488 kcal per 100 g.
How much protein is in Quinoa Break?
Quinoa Break contains 4.4 g of protein per 100 g.
Is Quinoa Break high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Quinoa Break have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.2 g), sodium (640 mg). Overall that places it in band D.
How much Quinoa Break is 100 calories?
About 20 g of Quinoa Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Break high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Quinoa Break high in sugar or fat?
Per 100 g it has 4.5 g sugar and 22 g fat (3.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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