Grains · Nutrition facts

ตะวันรสหมึกสามรส

500 kcal per 100 g, with 3.3 g protein, 70 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
Track it in the free Dietly app
ตะวันรสหมึกสามรสNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
70 g
Carbs
56% of calories
23.3 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat10g50% DV
Sodium846.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850718804764 · Data last verified:

Compare ตะวันรสหมึกสามรส with another food

Barcode

scan it with any barcode app

8850718804764

Dietly — AI Calorie Counter

Log ตะวันรสหมึกสามรส in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in ตะวันรสหมึกสามรส?

ตะวันรสหมึกสามรส by ตะวัน,tawan,pepsico has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in ตะวันรสหมึกสามรส?

ตะวันรสหมึกสามรส contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is ตะวันรสหมึกสามรส high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is ตะวันรสหมึกสามรส high in sodium?

Yes — 846.7 mg of sodium per 100 g, about 37% of the daily value.

Why does ตะวันรสหมึกสามรส have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g), sodium (846.7 mg). Overall that places it in band E.

How much ตะวันรสหมึกสามรส is 100 calories?

About 20 g of ตะวันรสหมึกสามรส equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is ตะวันรสหมึกสามรส high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is ตะวันรสหมึกสามรส high in sugar or fat?

Per 100 g it has 6.7 g sugar and 23.3 g fat (10 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API