Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820008121127 · Data last verified:
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Common questions
How many calories are in Granola Crispy Muesli?
Granola Crispy Muesli has 22 kcal per 100 g.
How much protein is in Granola Crispy Muesli?
Granola Crispy Muesli contains 7.5 g of protein per 100 g.
Is Granola Crispy Muesli high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Granola Crispy Muesli high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Granola Crispy Muesli a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Granola Crispy Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (7.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Granola Crispy Muesli is 100 calories?
About 455 g of Granola Crispy Muesli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Granola Crispy Muesli high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
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