Grains · Nutrition facts

Marinara Pasta Sauce

48 kcal per 100 g, with 1.6 g protein, 7.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
Low caloriePotassium
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Marinara Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
7.2 g
Carbs
63% of calories
1.2 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium344mg7% DV
Calcium40mg3% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800389632 · Data last verified:

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0036800389632

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Common questions

How many calories are in Marinara Pasta Sauce?

Marinara Pasta Sauce by Organic has 48 kcal per 100 g. One serving (125 g) is about 60 kcal.

How much protein is in Marinara Pasta Sauce?

Marinara Pasta Sauce contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Why does Marinara Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Marinara Pasta Sauce is 100 calories?

About 208 g of Marinara Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Marinara Pasta Sauce high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Marinara Pasta Sauce high in sugar or fat?

Per 100 g it has 4 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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