Grains · Nutrition facts

Mais En Grains Entiers

56 kcal per 100 g, with 1.6 g protein, 9.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Mais En Grains EntiersNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
9.6 g
Carbs
65% of calories
1.6 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium4mg0% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060000496203 · Data last verified:

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Barcode

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0060000496203

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Common questions

How many calories are in Mais En Grains Entiers?

Mais En Grains Entiers by Del Monte has 56 kcal per 100 g.

How much protein is in Mais En Grains Entiers?

Mais En Grains Entiers contains 1.6 g of protein per 100 g.

Is Mais En Grains Entiers low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mais En Grains Entiers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mais En Grains Entiers is 100 calories?

About 179 g of Mais En Grains Entiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mais En Grains Entiers high in sugar or fat?

Per 100 g it has 4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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