Grains · Nutrition facts

Marinara Pasta Sauce

48 kcal per 100 g, with 1.6 g protein, 8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
Low caloriePotassium
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Marinara Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
12% of calories
8 g
Carbs
61% of calories
1.6 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium400mg9% DV
Calcium24mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110150073 · Data last verified:

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Common questions

How many calories are in Marinara Pasta Sauce?

Marinara Pasta Sauce by simple truth organic has 48 kcal per 100 g. One serving (125 g) is about 60 kcal.

How much protein is in Marinara Pasta Sauce?

Marinara Pasta Sauce contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Why does Marinara Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Marinara Pasta Sauce is 100 calories?

About 208 g of Marinara Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Marinara Pasta Sauce high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Marinara Pasta Sauce a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Marinara Pasta Sauce high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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