Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000511829 · Data last verified:
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Common questions
How many calories are in Queso Lonchas Suave?
Queso Lonchas Suave by Hacendado has 231 kcal per 100 g. One serving (18 g) is about 43 kcal.
How much protein is in Queso Lonchas Suave?
Queso Lonchas Suave contains 10.5 g of protein per 100 g — about 1.9 g per 18 g serving.
Is Queso Lonchas Suave a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Queso Lonchas Suave high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Queso Lonchas Suave have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g); points in favor come from protein (10.5 g). Overall that places it in band D.
How much Queso Lonchas Suave is 100 calories?
About 43 g of Queso Lonchas Suave equals 100 kcal.
Is Queso Lonchas Suave high in sugar or fat?
Per 100 g it has 5.8 g sugar and 15 g fat (11.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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