Dairy & Eggs · Nutrition facts

Honey & Hot Pepper Soft Unripened Goat's Milk Cheese

by PC

300 kcal per 100 g, with 16.7 g protein, 13.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Honey & Hot Pepper Soft Unripened Goat's Milk CheeseNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
16.7 g
Protein
22% of calories
13.3 g
Carbs
18% of calories
20 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat13.3g66% DV
Trans fat0.7g
Cholesterol83.3mg28% DV
Sodium283.3mg12% DV
Potassium133.3mg3% DV
Calcium66.7mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383038649 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0060383038649

Dietly — AI Calorie Counter

Log Honey & Hot Pepper Soft Unripened Goat's Milk Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Honey & Hot Pepper Soft Unripened Goat's Milk Cheese?

Honey & Hot Pepper Soft Unripened Goat's Milk Cheese by PC has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Honey & Hot Pepper Soft Unripened Goat's Milk Cheese?

Honey & Hot Pepper Soft Unripened Goat's Milk Cheese contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Honey & Hot Pepper Soft Unripened Goat's Milk Cheese a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Honey & Hot Pepper Soft Unripened Goat's Milk Cheese high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Honey & Hot Pepper Soft Unripened Goat's Milk Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (13.3 g); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Honey & Hot Pepper Soft Unripened Goat's Milk Cheese is 100 calories?

About 33 g of Honey & Hot Pepper Soft Unripened Goat's Milk Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey & Hot Pepper Soft Unripened Goat's Milk Cheese high in cholesterol?

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Honey & Hot Pepper Soft Unripened Goat's Milk Cheese high in sugar or fat?

Per 100 g it has 10 g sugar and 20 g fat (13.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
ECheddar SlicesCheddar SlicesNo Name300 kcal · 15g proteinDChevre With Honey Goat's Milk CheeseChevre With Honey Goat's Milk CheeseTRADER JOE'S286 kcal · 14.3g proteinESingle Slices Mozzarella StyleSingle Slices Mozzarella StyleWestern Family300 kcal · 20g proteinDWestern Family Thick Single Slices Cheddar Style Process Cheese ProductWestern Family Thick Single Slices Cheddar Style Process Cheese ProductWestern Family276 kcal · 17.2g proteinCTwo Cheese PizzaTwo Cheese PizzaLunch mate by Schneiders275 kcal · 12.5g proteinCHoney Goat CheeseHoney Goat CheeseMarketside286 kcal · 14.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API