Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346188284 · Data last verified:
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Common questions
How many calories are in Honey Goat Cheese?
Honey Goat Cheese by Marketside has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Honey Goat Cheese?
Honey Goat Cheese contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Honey Goat Cheese a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Honey Goat Cheese high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Honey Goat Cheese low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Honey Goat Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (17.9 g); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Honey Goat Cheese is 100 calories?
About 35 g of Honey Goat Cheese equals 100 kcal.
Is Honey Goat Cheese high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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