Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489185147 · Data last verified:
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Common questions
How many calories are in Piratki Filet Z Indyka?
Piratki Filet Z Indyka by Pikok has 117 kcal per 100 g. One serving (80 g) is about 94 kcal.
How much protein is in Piratki Filet Z Indyka?
Piratki Filet Z Indyka contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.
Is Piratki Filet Z Indyka a good source of protein?
Yes — 21 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Piratki Filet Z Indyka keto-friendly?
With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Piratki Filet Z Indyka high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Piratki Filet Z Indyka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Piratki Filet Z Indyka is 100 calories?
About 85 g of Piratki Filet Z Indyka equals 100 kcal.
Is Piratki Filet Z Indyka high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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