Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630537400504 · Data last verified:
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Common questions
How many calories are in Peru?
Peru by Findus has 98 kcal per 100 g.
How much protein is in Peru?
Peru contains 8.8 g of protein per 100 g.
Is Peru low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Why does Peru have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Peru is 100 calories?
About 102 g of Peru equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peru high in sugar or fat?
Per 100 g it has 1 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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