Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032413002670 · Data last verified:
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Common questions
How many calories are in Le Insalate Di Mare Con Verdure?
Le Insalate Di Mare Con Verdure by Beretta, Viva la Mamma has 123 kcal per 100 g.
How much protein is in Le Insalate Di Mare Con Verdure?
Le Insalate Di Mare Con Verdure contains 12 g of protein per 100 g.
Is Le Insalate Di Mare Con Verdure a good source of protein?
Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Le Insalate Di Mare Con Verdure low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Le Insalate Di Mare Con Verdure high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Insalate Di Mare Con Verdure have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Le Insalate Di Mare Con Verdure is 100 calories?
About 81 g of Le Insalate Di Mare Con Verdure equals 100 kcal.
Is Le Insalate Di Mare Con Verdure high in sugar or fat?
Per 100 g it has 1 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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