Lomitos En Aceite De Girasol

Lomitos En Aceite De Girasol has 100 kcal per 100 g. One serving (52 g) is about 52 kcal.

Lomitos En Aceite De Girasol contains 78 g of protein per 100 g — about 40.6 g per 52 g serving.

Yes — 78 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (12 g), sodium (3200 mg); points in favor come from fiber (9 g), protein (78 g). Overall that places it in band D.