Fish & Seafood · Nutrition facts

Deligust

109 kcal per 100 g, with 11.3 g protein, 5.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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DeligustNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
11.3 g
Protein
42% of calories
5.3 g
Carbs
20% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 42%Carbs 20%Fat 38%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.4g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014726010801 · Data last verified:

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Barcode

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8014726010801

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Common questions

How many calories are in Deligust?

Deligust by Deligusti has 109 kcal per 100 g.

How much protein is in Deligust?

Deligust contains 11.3 g of protein per 100 g.

Is Deligust a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Why does Deligust have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11.3 g). Overall that places it in band B.

How much Deligust is 100 calories?

About 92 g of Deligust equals 100 kcal.

Is Deligust high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.7 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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