Snacks · Nutrition facts

Marzipan Kartoffeln

477 kcal per 100 g, with 10.9 g protein, 37.4 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Marzipan KartoffelnNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
10.9 g
Protein
9% of calories
37.4 g
Carbs
32% of calories
30.6 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.6g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium11.6mg1% DV
Potassium380.3mg8% DV
Calcium135.8mg10% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161400219 · Data last verified:

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4000161400219

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Common questions

How many calories are in Marzipan Kartoffeln?

Marzipan Kartoffeln by Niederegger has 477 kcal per 100 g.

How much protein is in Marzipan Kartoffeln?

Marzipan Kartoffeln contains 10.9 g of protein per 100 g.

Is Marzipan Kartoffeln a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Marzipan Kartoffeln high in sugar?

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Marzipan Kartoffeln low in sodium?

Yes — just 11.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Marzipan Kartoffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (35.6 g); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Marzipan Kartoffeln is 100 calories?

About 21 g of Marzipan Kartoffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan Kartoffeln high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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