Snacks · Nutrition facts

Marzipan Kartoffeln

509 kcal per 100 g, with 12.8 g protein, 35.4 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipan KartoffelnNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
12.8 g
Protein
11% of calories
35.4 g
Carbs
29% of calories
32.1 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar35g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium537.6mg11% DV
Calcium141.5mg11% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161400226 · Data last verified:

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4000161400226

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Common questions

How many calories are in Marzipan Kartoffeln?

Marzipan Kartoffeln by Niederegger has 509 kcal per 100 g.

How much protein is in Marzipan Kartoffeln?

Marzipan Kartoffeln contains 12.8 g of protein per 100 g.

Is Marzipan Kartoffeln a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Marzipan Kartoffeln high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Marzipan Kartoffeln low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marzipan Kartoffeln a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Marzipan Kartoffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (35 g); points in favor come from fiber (6.8 g), protein (12.8 g). Overall that places it in band C.

How much Marzipan Kartoffeln is 100 calories?

About 20 g of Marzipan Kartoffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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