Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161400516 · Data last verified:
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Common questions
How many calories are in Marzipan Rumkugeln?
Marzipan Rumkugeln by Niederegger has 477 kcal per 100 g.
How much protein is in Marzipan Rumkugeln?
Marzipan Rumkugeln contains 10.9 g of protein per 100 g.
Is Marzipan Rumkugeln a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Marzipan Rumkugeln high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Marzipan Rumkugeln low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Marzipan Rumkugeln a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Marzipan Rumkugeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (35.6 g); points in favor come from fiber (5.6 g), protein (10.9 g). Overall that places it in band C.
How much Marzipan Rumkugeln is 100 calories?
About 21 g of Marzipan Rumkugeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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