Snacks · Nutrition facts

Marzipan-robben

by Niederegger

478 kcal per 100 g, with 10.8 g protein, 37.6 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Marzipan-robbenNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
10.8 g
Protein
9% of calories
37.6 g
Carbs
32% of calories
30.7 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar35.9g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium382.1mg8% DV
Calcium135.8mg10% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161440673 · Data last verified:

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4000161440673

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Common questions

How many calories are in Marzipan-robben?

Marzipan-robben by Niederegger has 478 kcal per 100 g.

How much protein is in Marzipan-robben?

Marzipan-robben contains 10.8 g of protein per 100 g.

Is Marzipan-robben a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Marzipan-robben high in sugar?

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Marzipan-robben low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marzipan-robben a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Marzipan-robben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (35.9 g); points in favor come from fiber (5.6 g), protein (10.8 g). Overall that places it in band C.

How much Marzipan-robben is 100 calories?

About 21 g of Marzipan-robben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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