Snacks · Nutrition facts

Heldentaler Marzipan

by Niedegger

493 kcal per 100 g, with 9.8 g protein, 38.6 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Heldentaler MarzipanNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
9.8 g
Protein
8% of calories
38.6 g
Carbs
32% of calories
32.4 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar36.6g
Saturated fat6.9g34% DV
Cholesterol1.3mg0% DV
Sodium11.3mg0% DV
Potassium489.9mg10% DV
Calcium121.5mg9% DV
Iron4.2mg23% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161470601 · Data last verified:

Compare Heldentaler Marzipan with another food

Barcode

scan it with any barcode app

4000161470601

Dietly — AI Calorie Counter

Log Heldentaler Marzipan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Heldentaler Marzipan?

Heldentaler Marzipan by Niedegger has 493 kcal per 100 g.

How much protein is in Heldentaler Marzipan?

Heldentaler Marzipan contains 9.8 g of protein per 100 g.

Is Heldentaler Marzipan high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Heldentaler Marzipan high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Heldentaler Marzipan low in sodium?

Yes — just 11.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Heldentaler Marzipan a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Heldentaler Marzipan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (36.6 g), saturated fat (6.9 g); points in favor come from fiber (7.4 g), protein (9.8 g). Overall that places it in band C.

How much Heldentaler Marzipan is 100 calories?

About 20 g of Heldentaler Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
CMarzipan TörtchenMarzipan TörtchenNiederegger494 kcal · 9.8g proteinCMarzipan TörtchenMarzipan TörtchenNiederegger493 kcal · 9.8g proteinCMarzipan Mit Zartbitter-schokoladeMarzipan Mit Zartbitter-schokoladeNiederegger479 kcal · 10.2g proteinDMarzipanMarzipanNiederegger489 kcal · 10.1g proteinDMarzipan Ei Mit Zartbitter SchokoladeMarzipan Ei Mit Zartbitter SchokoladeNiederegger489 kcal · 10.1g proteinCMarzipan-eiMarzipan-eiNiederegger479 kcal · 10.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API