Other · Nutrition facts

Lebkuchen

by Weissella

406 kcal per 100 g, with 7.7 g protein, 54.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 piece (33.333 g)
Calorie denseHigh fiber
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LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
54.8 g
Carbs
56% of calories
16 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar33.8g
Saturated fat3.8g19% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003160219103 · Data last verified:

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4003160219103

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Common questions

How many calories are in Lebkuchen?

Lebkuchen by Weissella has 406 kcal per 100 g. One serving (33 g) is about 135 kcal.

How much protein is in Lebkuchen?

Lebkuchen contains 7.7 g of protein per 100 g — about 2.6 g per 33 g serving.

Is Lebkuchen high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Lebkuchen high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Lebkuchen a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (33.8 g), saturated fat (3.8 g), sodium (500 mg); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Lebkuchen is 100 calories?

About 25 g of Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lebkuchen high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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