Other · Nutrition facts

Land-musli

402 kcal per 100 g, with 12.6 g protein, 58.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Land-musliNutri-Score ACompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
12.6 g
Protein
13% of calories
58.3 g
Carbs
61% of calories
11 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar10.1g
Saturated fat1.8g9% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005514075915 · Data last verified:

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4005514075915

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Common questions

How many calories are in Land-musli?

Land-musli by Allos, Allos Hof-Manufaktur GmbH, Tartex has 402 kcal per 100 g.

How much protein is in Land-musli?

Land-musli contains 12.6 g of protein per 100 g.

Is Land-musli a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Land-musli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Land-musli a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Land-musli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (10.1 g); points in favor come from fiber (9.4 g), protein (12.6 g). Overall that places it in band A.

How much Land-musli is 100 calories?

About 25 g of Land-musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Land-musli high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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