Other · Nutrition facts

Oblaten Lebkuchen Zweifach Sortiert

388 kcal per 100 g, with 8.2 g protein, 61.8 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Oblaten Lebkuchen Zweifach SortiertNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
8.2 g
Protein
9% of calories
61.8 g
Carbs
65% of calories
11.3 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar41.7g
Saturated fat2.9g14% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967582084 · Data last verified:

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4005967582084

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Common questions

How many calories are in Oblaten Lebkuchen Zweifach Sortiert?

Oblaten Lebkuchen Zweifach Sortiert by Rosengarten has 388 kcal per 100 g.

How much protein is in Oblaten Lebkuchen Zweifach Sortiert?

Oblaten Lebkuchen Zweifach Sortiert contains 8.2 g of protein per 100 g.

Is Oblaten Lebkuchen Zweifach Sortiert high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Oblaten Lebkuchen Zweifach Sortiert a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Oblaten Lebkuchen Zweifach Sortiert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (41.7 g); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band C.

How much Oblaten Lebkuchen Zweifach Sortiert is 100 calories?

About 26 g of Oblaten Lebkuchen Zweifach Sortiert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oblaten Lebkuchen Zweifach Sortiert high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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