5-korn Müsli Schoko Kakaonibs

5-korn Müsli Schoko Kakaonibs by Bioland has 412 kcal per 100 g.

5-korn Müsli Schoko Kakaonibs contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (10.4 g), saturated fat (5.9 g); points in favor come from fiber (9.9 g), protein (11.3 g). Overall that places it in band B.

About 24 g of 5-korn Müsli Schoko Kakaonibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.