Other · Nutrition facts

Oblaten Lebkuchen Schokoliert

392 kcal per 100 g, with 7.3 g protein, 58.9 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 34g
Calorie dense
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Oblaten Lebkuchen SchokoliertNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
58.9 g
Carbs
62% of calories
13.1 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar34.4g
Saturated fat4.6g23% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003160340807 · Data last verified:

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Common questions

How many calories are in Oblaten Lebkuchen Schokoliert?

Oblaten Lebkuchen Schokoliert by Weiss has 392 kcal per 100 g. One serving (34 g) is about 133 kcal.

How much protein is in Oblaten Lebkuchen Schokoliert?

Oblaten Lebkuchen Schokoliert contains 7.3 g of protein per 100 g — about 2.5 g per 34 g serving.

Is Oblaten Lebkuchen Schokoliert high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Oblaten Lebkuchen Schokoliert a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Oblaten Lebkuchen Schokoliert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (34.4 g), saturated fat (4.6 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Oblaten Lebkuchen Schokoliert is 100 calories?

About 26 g of Oblaten Lebkuchen Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oblaten Lebkuchen Schokoliert high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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